Easy Egg Roll Skillet Recipe | Quick & Yummy

When it comes to versatile and delicious ingredients, eggs take the top spot. Whether you enjoy them scrambled, fried, or poached, eggs are a staple in many households. But have you ever thought about using eggs in a more creative way? How about indulging in the flavors of an egg roll?

Introducing the easy egg roll skillet recipe – a quick and yummy one-pan dish that brings the essence of an egg roll to your dinner table. Say goodbye to the labor-intensive process of rolling individual egg rolls and say hello to a homemade egg roll skillet that can be ready in no time.

With simple ingredients like ground meat (such as turkey or chicken), coleslaw mix, and flavorful sauces like soy sauce and oyster sauce, this recipe is a healthier take on a classic dish that’s sure to satisfy your cravings. Plus, it’s made in just one pan, making clean-up a breeze.

Key Takeaways:

  • Create a delicious egg roll-inspired meal with the easy egg roll skillet recipe.
  • This homemade skillet meal is made in just one pan for quick and easy preparation.
  • Use ground meat, coleslaw mix, and flavorful sauces to bring the flavors of an egg roll to your table.
  • Enjoy a healthier alternative to traditional egg rolls without sacrificing taste.
  • Clean-up is a breeze with this one-pan egg roll skillet recipe.

Ingredients and Preparation

To make this simple egg roll skillet recipe, you’ll need a few key ingredients that come together to create a healthy and delicious dish. Here’s what you’ll need:

  • Ground turkey or chicken
  • Diced onions
  • Garlic
  • Ginger
  • Coleslaw mix
  • Sesame oil
  • Soy sauce
  • Oyster sauce

Now that we have all the ingredients, let’s get started with the preparation:

  1. Heat some olive oil in a large skillet over medium-high heat.
  2. Sauté the diced onions, garlic, and ginger until fragrant.
  3. Add the ground turkey or chicken to the skillet and cook until it’s no longer pink.
  4. Push the cooked meat to the edges of the pan and pour whisked eggs into the center, scrambling them.
  5. Mix the eggs and meat together, and then add the coleslaw mix.
  6. Cook until the cabbage in the coleslaw mix wilts slightly.
  7. Stir in the sesame oil, soy sauce, and oyster sauce, and season the skillet to taste.
  8. Finally, serve the delicious egg roll skillet over hot, cooked rice and garnish with fresh cilantro, crispy chow mein noodles, or fried wontons.

Now you’re ready to enjoy a healthy and flavorful egg roll skillet that’s packed with delicious ingredients and is easy to make!

Ingredient Amount
Ground turkey or chicken 1 pound
Diced onions 1/2 cup
Garlic 3 cloves, minced
Ginger 1 tablespoon, minced
Coleslaw mix 4 cups
Sesame oil 2 tablespoons
Soy sauce 3 tablespoons
Oyster sauce 2 tablespoons

*Nutritional information may vary depending on the choice of ingredients and serving size.

healthy egg roll skillet

With these simple instructions and a list of readily available ingredients, you can create a delicious egg roll skillet that’s both healthy and satisfying. Enjoy!

Tips and Variations

Here are some tips and variations for making this skillet egg roll for dinner. You can customize this recipe by adding additional vegetables like sliced bell peppers, zucchini, or broccoli. Feel free to experiment with different sauces like hoisin sauce or BBQ sauce if you don’t have oyster sauce on hand. For extra crunch, top the skillet with crispy chow mein noodles or chopped peanuts. You can also serve this dish with brown rice or naan bread for a heartier meal. Don’t forget to adjust the seasonings according to your taste preferences.

Nutrition Facts and Serving Suggestions

Each serving of this skillet egg roll contains approximately 244 calories. It is a healthy and satisfying option for a skillet egg roll dinner. With its low carbohydrate content, high protein value, and moderate fat levels, this dish is a great choice for those seeking a balanced meal.

The nutritional content may vary depending on the choice of ground meat and additional ingredients used in the recipe. Here is a breakdown of the approximate nutrition facts for one serving of this healthy egg roll skillet:

Nutrient Amount
Calories 244
Carbohydrates 12g
Protein 20g
Fat 14g

This skillet egg roll can be enjoyed as a standalone meal or paired with a side of hot, cooked rice. For added flavor, consider garnishing the dish with a drizzle of sweet and sour sauce or sweet Thai chili sauce. Let your creativity flow by experimenting with different toppings and serving options to personalize your skillet egg roll experience.

Now that we have looked at the nutrition facts and serving suggestions, let’s move on to the conclusion of this article.

Conclusion

In conclusion, this homemade egg roll skillet recipe is a quick and delicious dinner option that brings the flavors of egg rolls to your table without the fuss. With simple ingredients and easy preparation, you can enjoy a tasty and satisfying meal in no time.

Whether you’re a fan of traditional egg rolls or looking for a healthier alternative, this skillet recipe is sure to please. The combination of ground turkey or chicken, coleslaw mix, and flavorful sauces like soy sauce and oyster sauce creates a flavorful and nutritious dish.

So why wait? Give this homemade egg roll skillet a try and enjoy the convenience and deliciousness of an egg roll dinner in just one pan. It’s a perfect meal for busy weeknights or when you’re craving the flavors of your favorite Chinese takeout. Make this quick egg roll dinner tonight and savor every bite!

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