Introduction

Transport your taste buds to the exotic flavors of Sri Lanka with our Keto Sri Lankan Prawn Curry. This recipe combines succulent prawns with a rich blend of aromatic spices, coconut milk, and fresh herbs, creating a keto-friendly curry that’s both indulgent and bursting with complex flavors.

Ingredients

1. Prawns

Select fresh and deveined prawns for the star protein in this curry. Their natural sweetness pairs perfectly with the spices.

2. Coconut Oil

Use coconut oil for cooking; its tropical flavor adds authenticity to the Sri Lankan culinary experience.

3. Onion

Sauté finely chopped onions to create a flavorful base for the curry.

4. Garlic and Ginger

Minced garlic and ginger add a depth of flavor and aroma to the curry.

5. Sri Lankan Curry Powder

Include Sri Lankan curry powder for its unique blend of spices, including coriander, cumin, and fennel.

6. Turmeric Powder

Add turmeric powder for its vibrant color and anti-inflammatory properties.

7. Red Chili Powder

Infuse heat into the curry with red chili powder, adjusting the quantity based on your spice preference.

8. Coconut Milk

Incorporate coconut milk for a creamy and luscious texture. Choose unsweetened coconut milk to keep it keto-friendly.

9. Curry Leaves

Fresh curry leaves contribute an authentic Sri Lankan flavor to the dish.

10. Cilantro

Garnish the curry with fresh cilantro for a burst of freshness.

Instructions

1. Prepare Prawns: Clean, devein, and wash the prawns. Pat them dry and set aside.
2. Sauté Onions, Garlic, and Ginger: In a pan, heat coconut oil and sauté finely chopped onions until golden brown. Add minced garlic and ginger, cooking until fragrant.
3. Add Sri Lankan Curry Powder and Turmeric: Stir in Sri Lankan curry powder and turmeric powder, creating a fragrant spice blend.
4. Toss in Prawns: Add the prepared prawns to the spice mixture, coating them evenly. Cook until the prawns turn pink and opaque.
5. Introduce Red Chili Powder: Adjust the heat by adding red chili powder to your desired spice level.
6. Pour in Coconut Milk: Pour unsweetened coconut milk into the pan, creating a rich and creamy curry base. Simmer until the flavors meld.
7. Add Curry Leaves: Toss in fresh curry leaves for an authentic Sri Lankan touch. Allow the curry to simmer until it reaches the desired consistency.
8. Garnish and Serve: Garnish the Keto Sri Lankan Prawn Curry with fresh cilantro before serving. Pair it with cauliflower rice or enjoy it on its own.

Nutritional Highlights

This Keto Sri Lankan Prawn Curry not only excites your taste buds but also offers nutritional benefits:

• Rich in Protein: Prawns provide a lean and protein-packed element.
• Low in Carbs: Coconut milk and spices keep the carb content in check.
• Healthy Fats: Coconut oil and coconut milk contribute beneficial fats.

Conclusion

Elevate your keto dining experience with the bold and aromatic flavors of our Keto Sri Lankan Prawn Curry. This recipe brings the taste of Sri Lanka to your table, offering a delightful and indulgent dish while staying true to your low-carb lifestyle.