Keto-Friendly Chicken Alfredo with Protein Sparing Noodles

**Keto-Friendly Chicken Alfredo with Protein Sparing Noodles**

Share    Tweet

Indulge in a keto-friendly delight with our Chicken Alfredo featuring Protein Sparing Noodles. This recipe not only satisfies your cravings for a creamy, comforting dish but also aligns perfectly with your ketogenic lifestyle. Let’s dive into creating this low-carb masterpiece!

## **Ingredients:**

– 2 boneless, skinless chicken breasts
– 1 package of Protein Sparing Noodles
– 1 cup heavy cream
– 1 cup grated Parmesan cheese
– 4 cloves garlic, minced
– 2 tablespoons unsalted butter
– Salt and pepper to taste
– Fresh parsley for garnish

## **Instructions:**

### **1. Prepare Protein Sparing Noodles:**

Follow the package instructions to prepare the Protein Sparing Noodles. Typically, they require a quick boil for a few minutes. Drain and set aside.

### **2. Cook the Chicken:**

Season the chicken breasts with salt and pepper. In a skillet over medium heat, cook the chicken until golden brown on both sides and fully cooked. Once done, slice the chicken into thin strips.

### **3. Make the Keto Alfredo Sauce:**

In the same skillet, melt butter and sauté minced garlic until fragrant. Pour in the heavy cream and bring it to a gentle simmer. Gradually whisk in the Parmesan cheese until the sauce is smooth and creamy.

### **4. Incorporate Protein Sparing Noodles and Chicken:**

Add the Protein Sparing Noodles to the Alfredo sauce and toss them gently until well-coated. Allow the noodles to absorb the flavors of the sauce for 2-3 minutes.

### **5. Combine with Chicken:**

Introduce the sliced chicken back into the skillet, ensuring each piece is evenly coated with the Keto Alfredo sauce. Cook for an additional 2 minutes, letting the flavors meld together.

### **6. Season to Perfection:**

Taste the dish and adjust the seasoning with salt and pepper according to your preference. The Parmesan provides a salty kick, so be cautious with the salt.

### **7. Serve and Garnish:**

Divide the Chicken Alfredo with Protein Sparing Noodles among serving plates. Garnish with fresh parsley for a burst of color and added freshness.

### **8. Enjoy Your Keto Culinary Creation:**

Savor the exquisite combination of Protein Sparing Noodles, creamy Alfredo, and tender chicken. Each bite is a keto-friendly symphony of flavors, making this dish a delightful addition to your low-carb repertoire.

## **Why You’ll Love This Keto Recipe:**

1. **Low-Carb Bliss:** Protein Sparing Noodles replace traditional pasta, keeping the carb content in check for a keto-friendly experience.

2. **High-Fat Indulgence:** The heavy cream and Parmesan contribute to the high-fat content necessary for a ketogenic diet.

3. **Quick and Easy:** This recipe is not only low-carb but also quick to prepare, making it an ideal choice for a satisfying keto dinner.

4. **Customizable:** Feel free to add keto-friendly vegetables or spices to tailor the dish to your taste preferences.

## **In Conclusion:**

Embrace the keto lifestyle without compromising on flavor. Our Chicken Alfredo with Protein Sparing Noodles is a testament to the fact that you can enjoy delicious, creamy dishes while staying true to your low-carb goals.

**Get ready to savor the richness of this keto-friendly culinary creation!**






Share this post:

 Share onTwitter   Share onFacebook   Share onPinterest   Share onLinkedIn   Share onEmail

35 Responses to Keto-Friendly Chicken Alfredo with Protein Sparing Noodles

Leave a Reply

Your email address will not be published. Required fields are marked *