Soft Shell Crab

Unleash Culinary Delight with Keto Soft Shell Crab


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At [Your Website], we invite you to embark on a culinary journey that transcends the ordinary – introducing our Keto Soft Shell Crab recipe. Immerse yourself in the exquisite world of flavors, where the crispy texture of soft shell crab meets the low-carb allure of the ketogenic lifestyle.


For the Soft Shell Crab:

  • Soft shell crabs
  • Almond flour
  • Coconut flour
  • Old Bay seasoning
  • Eggs
  • Avocado oil for frying

For the Avocado Lime Aioli:

  • Avocado
  • Mayonnaise
  • Lime juice
  • Garlic powder
  • Salt and pepper to taste


  1. Prepare the Soft Shell Crab:
    • Clean soft shell crabs, removing the gills and face.
    • Pat them dry with paper towels.
    • In a bowl, mix almond flour, coconut flour, and Old Bay seasoning.
    • Whisk eggs in a separate bowl.
    • Dip each crab into the egg mixture and then coat with the flour mixture.
  2. Crispy Perfection:
    • Heat avocado oil in a pan.
    • Fry the coated crabs until golden brown and crispy, ensuring a delectable crunch.
  3. Avocado Lime Aioli Elegance:
    • In a blender, combine avocado, mayonnaise, lime juice, garlic powder, salt, and pepper.
    • Blend until smooth, creating a zesty aioli.

Why Choose Our Keto Soft Shell Crab?

1. Crispy Keto Indulgence

Our recipe transforms soft shell crab into a keto-friendly delicacy, maintaining the irresistible crispiness while keeping carbs at bay.

2. Flavorful Coating

The almond and coconut flour blend, seasoned with Old Bay, imparts a rich flavor profile to the crab, ensuring every bite is a burst of savory delight.

3. Zesty Elevation

The Avocado Lime Aioli adds a refreshing twist, balancing the richness of the crab with a zesty, creamy accompaniment.

Nutritional Breakdown

Here’s a quick look at the nutritional composition per serving:

graph LR
A[Calories] -->|200| B(Fat)
A -->|18| C(Protein)
A -->|5| D(Net Carbs)


Elevate your keto dining experience with the Keto Soft Shell Crab. Indulge in the perfect fusion of texture and flavor, where every crispy bite is a celebration of culinary innovation. Discover a world where keto and gourmet seamlessly intertwine.


Try our

Keto-Friendly Chicken Alfredo with Protein Sparing Noodles





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