Paleo Mashed Sweet Potatoes

Elevate Your Keto Experience with Paleo Mashed Sweet Potatoes


Share    Tweet


Welcome to [Your Website], where we redefine the boundaries of keto-friendly indulgence. Today, we present a culinary masterpiece – Paleo Mashed Sweet Potatoes. This delightful dish not only satiates your cravings but also aligns seamlessly with your keto lifestyle.


For the Mashed Sweet Potatoes:

  • Sweet potatoes, peeled and diced
  • Coconut oil
  • Coconut milk (unsweetened)
  • Ghee
  • Cinnamon
  • Salt to taste


  • Chopped fresh parsley


  1. Sweet Potato Symphony:
    • Boil or steam sweet potatoes until fork-tender.
    • Drain and transfer them to a bowl.
  2. Mash Magic:
    • Add coconut oil, ghee, coconut milk, cinnamon, and a pinch of salt to the sweet potatoes.
    • Mash the ingredients together until a smooth, creamy consistency is achieved.
  3. Final Flourish:
    • Adjust the seasoning if needed.
    • Garnish with freshly chopped parsley for a burst of freshness.

Why Choose Our Paleo Mashed Sweet Potatoes?

1. Keto Compatibility

Crafted with keto principles in mind, our Paleo Mashed Sweet Potatoes offer a low-carb alternative to traditional mashed potatoes. Indulge without compromising your dietary goals.

2. Flavorful Harmony

The combination of coconut oil, ghee, and a hint of cinnamon creates a symphony of flavors, transforming simple sweet potatoes into a culinary delight.

3. Creamy Texture

Experience a velvety smooth texture, courtesy of the coconut milk infusion. It’s a satisfying mouthfeel that elevates the entire dining experience.

Nutritional Breakdown

Here’s a quick nutritional overview per serving:

graph LR
A[Calories] -->|120| B(Fat)
A -->|5| C(Protein)
A -->|15| D(Net Carbs)


Embark on a keto-friendly journey that embraces the richness of Paleo Mashed Sweet Potatoes. Indulge in a guilt-free culinary adventure where flavor meets nutrition, and every bite is a celebration of your commitment to a healthy lifestyle.


Try our

Keto-Friendly Chicken Alfredo with Protein Sparing Noodles





Share this post:

 Share onTwitter   Share onFacebook   Share onPinterest   Share onLinkedIn   Share onEmail

Leave a Reply

Your email address will not be published. Required fields are marked *