Keto-Friendly Chicken Alfredo with Protein Sparing Noodles
**Keto-Friendly Chicken Alfredo with Protein Sparing Noodles**
Indulge in a keto-friendly delight with our Chicken Alfredo featuring Protein Sparing Noodles. This recipe not only satisfies your cravings for a creamy, comforting dish but also aligns perfectly with your ketogenic lifestyle. Let’s dive into creating this low-carb masterpiece!
## **Ingredients:**
– 2 boneless, skinless chicken breasts
– 1 package of Protein Sparing Noodles
– 1 cup heavy cream
– 1 cup grated Parmesan cheese
– 4 cloves garlic, minced
– 2 tablespoons unsalted butter
– Salt and pepper to taste
– Fresh parsley for garnish
## **Instructions:**
### **1. Prepare Protein Sparing Noodles:**
Follow the package instructions to prepare the Protein Sparing Noodles. Typically, they require a quick boil for a few minutes. Drain and set aside.
### **2. Cook the Chicken:**
Season the chicken breasts with salt and pepper. In a skillet over medium heat, cook the chicken until golden brown on both sides and fully cooked. Once done, slice the chicken into thin strips.
### **3. Make the Keto Alfredo Sauce:**
In the same skillet, melt butter and sauté minced garlic until fragrant. Pour in the heavy cream and bring it to a gentle simmer. Gradually whisk in the Parmesan cheese until the sauce is smooth and creamy.
### **4. Incorporate Protein Sparing Noodles and Chicken:**
Add the Protein Sparing Noodles to the Alfredo sauce and toss them gently until well-coated. Allow the noodles to absorb the flavors of the sauce for 2-3 minutes.
### **5. Combine with Chicken:**
Introduce the sliced chicken back into the skillet, ensuring each piece is evenly coated with the Keto Alfredo sauce. Cook for an additional 2 minutes, letting the flavors meld together.
### **6. Season to Perfection:**
Taste the dish and adjust the seasoning with salt and pepper according to your preference. The Parmesan provides a salty kick, so be cautious with the salt.
### **7. Serve and Garnish:**
Divide the Chicken Alfredo with Protein Sparing Noodles among serving plates. Garnish with fresh parsley for a burst of color and added freshness.
### **8. Enjoy Your Keto Culinary Creation:**
Savor the exquisite combination of Protein Sparing Noodles, creamy Alfredo, and tender chicken. Each bite is a keto-friendly symphony of flavors, making this dish a delightful addition to your low-carb repertoire.
## **Why You’ll Love This Keto Recipe:**
1. **Low-Carb Bliss:** Protein Sparing Noodles replace traditional pasta, keeping the carb content in check for a keto-friendly experience.
2. **High-Fat Indulgence:** The heavy cream and Parmesan contribute to the high-fat content necessary for a ketogenic diet.
3. **Quick and Easy:** This recipe is not only low-carb but also quick to prepare, making it an ideal choice for a satisfying keto dinner.
4. **Customizable:** Feel free to add keto-friendly vegetables or spices to tailor the dish to your taste preferences.
## **In Conclusion:**
Embrace the keto lifestyle without compromising on flavor. Our Chicken Alfredo with Protein Sparing Noodles is a testament to the fact that you can enjoy delicious, creamy dishes while staying true to your low-carb goals.
**Get ready to savor the richness of this keto-friendly culinary creation!**
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